Is Trader Joe's Eggplant Garlic Spread with Sweet Red Peppers Dairy Free?
Description
Smoky, savory spread with sweet undertones and a slightly chunky, creamy texture; commonly used as a dip, crostini topping, sandwich spread, or tossed into pasta. Reviewers note bold, well-balanced flavor and versatility for appetizers and snacks, while a minority mention strong seasoning and noticeable texture bits in online customer feedback.
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Description
Smoky, savory spread with sweet undertones and a slightly chunky, creamy texture; commonly used as a dip, crostini topping, sandwich spread, or tossed into pasta. Reviewers note bold, well-balanced flavor and versatility for appetizers and snacks, while a minority mention strong seasoning and noticeable texture bits in online customer feedback.
Ingredients
Eggplant, sweet red peppers, water, sunflower oil, tomato paste, cane sugar, sea salt, dried garlic, glucono delta-lactone (acidifier).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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