Is Trader Joe's Enchilada Sauce Alpha-Gal Friendly?
Description
A moderately tangy, mildly spicy sauce with a smooth, pourable texture commonly used to assemble enchiladas, bake casseroles, or drizzle over tacos. Reviewers note consistent flavor, easy convenience, and versatility for weeknight meals; some mention variable heat perception and occasional dilution when heating, while many praise its reliable base flavor.
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Description
A moderately tangy, mildly spicy sauce with a smooth, pourable texture commonly used to assemble enchiladas, bake casseroles, or drizzle over tacos. Reviewers note consistent flavor, easy convenience, and versatility for weeknight meals; some mention variable heat perception and occasional dilution when heating, while many praise its reliable base flavor.
Ingredients
Water, Chili Powder, Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Flavor Base (salt, Dextrose, Maltodextrin From Corn, Modified Corn Starch, Vegetable Oil (corn, Soy, Canola), Yeast Extract, Onion Powder, Tumeric, Natural Flavorings), Olive Oil, Cayenne Pepper Sauce (cayenne Peppers, Distilled Vinegar, Salt), Corn Oil, Corn Fiber, Sunflower Lecithin (as Drying Agent), And Tocopherol (vitamin E), Cumin, Citric Acid, Salt, Xanthan Gum, Garlic Powder, Onion Powder. Contains Wheat.
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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