Is Trader Joe's Fruits and Greens Smoothie Blend Vegan?
Description
Frozen blend offers a bright, mildly sweet fruit-forward taste with subtle vegetal notes; texture blends to a smooth, slightly pulpy, icy consistency. Commonly used for quick smoothies, bowls, or blended snacks, reviewers note consistent convenience and flavor balance, with occasional comments about chunkiness or variable green bitterness and seasonal availability.
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Description
Frozen blend offers a bright, mildly sweet fruit-forward taste with subtle vegetal notes; texture blends to a smooth, slightly pulpy, icy consistency. Commonly used for quick smoothies, bowls, or blended snacks, reviewers note consistent convenience and flavor balance, with occasional comments about chunkiness or variable green bitterness and seasonal availability.
Ingredients
Calcium, Iron, Potassium, Blueberries, Banana, Strawberries, Dragon Fruit, Spinach, Kale, Ascorbic Acid, and Citric Acid (to maintain color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.