Is Trader Joe's Fully Cooked Uncured Bavarian Bratwurst Sausage Low FODMAP?
Description
Convenient frozen gastropub-style casserole offering rich, savory flavor and a layered, hearty texture. Commonly reheated as a main meal or portioned for lunches; reviewers note satisfying portions, authentic pub-style taste, easy reheating and occasional uneven seasoning or sauce consistency. Serves as a warm, filling meal option for casual family dining.
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Description
Convenient frozen gastropub-style casserole offering rich, savory flavor and a layered, hearty texture. Commonly reheated as a main meal or portioned for lunches; reviewers note satisfying portions, authentic pub-style taste, easy reheating and occasional uneven seasoning or sauce consistency. Serves as a warm, filling meal option for casual family dining.
Ingredients
pork, water, salt, spices (marjoram, black pepper, nutmeg, mace, ginger, coriander, cardamom, pimento), dextrose, mono- and diglycerides of fatty acids, citric acid (acidifier), spice extracts, sodium phosphate, pork casing (pork casing water, salt), nisin (for freshness), sodium chloride.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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