Is Trader Joe's Glazed Pumpkin Pie Spice Donut Holes Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- agar-agar
- calcium carbonate
- natural flavor
- monocalcium phosphate
agar-agar
Dietitian noteAgar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Palm Oil, Water, Confectioners Sugar (sugar, Cornstarch), Eggs, White Rice Flour, Canola Oil, Cornstarch, Tapioca Starch, Brown Rice Flour, Contains 2% Or Less Of Potato Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Acid Bicarbonate, Monocalcium Phosphate, Cornstarch), Pumpkin Puree, Natural Flavor, Potato Flour, Caramel Color, Salt, Vegetable Juice (color), Xanthan Gum, Spices (all Spice, Cinnamon, Cloves, Ground Ginger, Nutmeg), Turmeric (color), Agar-agar, Calcium Carbonate, Calcium Sulfate, Sunflower Lecithin (emulsifier). Contains Egg.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece