Is Trader Joe's Gluten Free Pumpkin Streusel Muffins Dairy Free?
Description
Moist, warmly spiced pumpkin flavor with a tender crumb and crunchy streusel topping; commonly enjoyed as a quick breakfast, coffee accompaniment, or portable snack. Customer reviews frequently note consistent flavor and texture, convenient single serve size and easy reheating; a minority mention occasional dryness or variable sweetness between batches sometimes.
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Description
Moist, warmly spiced pumpkin flavor with a tender crumb and crunchy streusel topping; commonly enjoyed as a quick breakfast, coffee accompaniment, or portable snack. Customer reviews frequently note consistent flavor and texture, convenient single serve size and easy reheating; a minority mention occasional dryness or variable sweetness between batches sometimes.
Ingredients
MUFFIN BASE (PUMPKIN PUREE [WATER, DEHYDRATED PUMPKIN], GLUTEN-FREE FLOUR BLEND [WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, ENZYMES], CANOLA OIL, EGGS, CANE SUGAR, PUMPKIN SPICE BITS [CANE SUGAR, RICE FLOUR, DEXTROSE, SUNFLOWER OIL, POTATO STARCH, FOR COLOR {BETA CAROTENE, CARAMEL}, NATURAL FLAVORS, CINNAMON, NUTMEG, CLOVES], BROWN SUGAR, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES], BAKING SODA, SALT, GROUND CINNAMON, GROUND NUTMEG, XANTHAN GUM, GROUND GINGER, GROUND CLOVE), STREUSEL TOPPING (BROWN SUGAR, BUTTER [CREAM {MILK}, NATURAL FLAVORS], CANE SUGAR, BROWN RICE FLOUR, OATS, GROUND CINNAMON, GROUND NUTMEG, GROUND GINGER, ALLSPICE, GROUND CLOVE). CONTAINS MILK, EGG.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.