No. This product is not vegan as it lists 4 ingredients that derive from animals and 6 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Gluten Free Pumpkin Streusel Muffins Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 6 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Moist, warmly spiced pumpkin flavor with a tender crumb and crunchy streusel topping; commonly enjoyed as a quick breakfast, coffee accompaniment, or portable snack. Customer reviews frequently note consistent flavor and texture, convenient single serve size and easy reheating; a minority mention occasional dryness or variable sweetness between batches sometimes.

Ingredients

MUFFIN BASE (PUMPKIN PUREE [WATER, DEHYDRATED PUMPKIN], GLUTEN-FREE FLOUR BLEND [WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, ENZYMES], CANOLA OIL, EGGS, CANE SUGAR, PUMPKIN SPICE BITS [CANE SUGAR, RICE FLOUR, DEXTROSE, SUNFLOWER OIL, POTATO STARCH, FOR COLOR {BETA CAROTENE, CARAMEL}, NATURAL FLAVORS, CINNAMON, NUTMEG, CLOVES], BROWN SUGAR, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES], BAKING SODA, SALT, GROUND CINNAMON, GROUND NUTMEG, XANTHAN GUM, GROUND GINGER, GROUND CLOVE), STREUSEL TOPPING (BROWN SUGAR, BUTTER [CREAM {MILK}, NATURAL FLAVORS], CANE SUGAR, BROWN RICE FLOUR, OATS, GROUND CINNAMON, GROUND NUTMEG, GROUND GINGER, ALLSPICE, GROUND CLOVE). CONTAINS MILK, EGG.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.