Is Trader Joe's Greek Lowfat Yogurt Plain Alpha-Gal?
Description
Greek style plain yogurt delivers a tangy, mildly sour flavor and a thick, creamy texture that’s smooth and spoonable. Consumers often use it in breakfast parfaits with fruit and granola, blended smoothies, savory dips, dressings, or as a baking substitute. Reviews cite consistent thickness, generally reliable performance, and good value.
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Description
Greek style plain yogurt delivers a tangy, mildly sour flavor and a thick, creamy texture that’s smooth and spoonable. Consumers often use it in breakfast parfaits with fruit and granola, blended smoothies, savory dips, dressings, or as a baking substitute. Reviews cite consistent thickness, generally reliable performance, and good value.
Ingredients
Roast Lamb Stock (33%) (Water, Lamb Bones, Onions, Carrots, Tomato Purée, Swede, Yeast Extract (Yeast Extract, Salt), Leeks, Salt), Water, Lamb Stock (24%) (Water, Lamb Bones, Yeast Extract, Salt), Red Wine (4%), Cornflour, Salt, Concentrated Onion Stock (Water, Onions), Sugar, Balsamic Vinegar, Caramelised Sugar Syrup, Ground Black Pepper, Thyme, Rosemary
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.