Is Trader Joe's Greek Yogurt 0% Milkfat Nonfat Vanilla Bean GERD Friendly?
Description
Thick, creamy vanilla yogurt with visible bean flecks and a pronounced aroma; texture is smooth yet slightly tangy, reviewers report. Common uses include breakfast bowls, parfaits, smoothies, baking, and savory sauces. Customers praise flavor balance and versatility but sometimes prefer fuller-fat alternatives and report occasional texture inconsistency between different batches.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- pasteurized cream
- citric acid
- milk
- grade a pasteurized milk
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, creamy vanilla yogurt with visible bean flecks and a pronounced aroma; texture is smooth yet slightly tangy, reviewers report. Common uses include breakfast bowls, parfaits, smoothies, baking, and savory sauces. Customers praise flavor balance and versatility but sometimes prefer fuller-fat alternatives and report occasional texture inconsistency between different batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Grade A Pasteurized Milk (cultured Pasteurized Skim Milk, Pasteurized Cream), Vanilla Bean Base (water, Cane Sugar, Cornstarch, Natural Vanilla Flavor, Pectin, Locust Bean Gum, Vanilla Beans, Citric Acid), Live Active Cultures: S.thermophilus, L.bulgaricus, L. Acidophilus, Bifidus, L.casei. Cultured After Pasteurization. Contains Milk.
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About this product
Yogurt · Spreadable