Is Trader Joe's Greek Yogurt, Non-fat, Plain Gluten Free?
Description
Tangy, thick Greek-style yogurt with a smooth, creamy mouthfeel; commonly used stirred into breakfasts with fruit or granola, blended into smoothies, folded into baking batters, or mixed with herbs for dips. Customers note consistent texture and versatility, praising tanginess and value while some remark on occasional extra-tart batches and creaminess.
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Description
Tangy, thick Greek-style yogurt with a smooth, creamy mouthfeel; commonly used stirred into breakfasts with fruit or granola, blended into smoothies, folded into baking batters, or mixed with herbs for dips. Customers note consistent texture and versatility, praising tanginess and value while some remark on occasional extra-tart batches and creaminess.
Ingredients
Grade A Pasteurized Nonfat Milk, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.