Is Trader Joe's Handcrafted Chicken & Cheese Tamales Wrapped in Corn Husks Alpha-Gal Friendly?
Description
These tamales offer a savory, mildly spiced filling and a tender, slightly grainy texture with a moist interior and firm outer layer. Commonly reheated for quick weeknight dinners, potlucks, or snacks; reviewers often note convenience and authentic flavor while occasionally mentioning uneven heating and variable seasoning between different batches overall.
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Why it's not alpha-gal friendly
- cultured pasteurized milk
- milk
- cheddar cheese
- carrageenan
cultured pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Description
These tamales offer a savory, mildly spiced filling and a tender, slightly grainy texture with a moist interior and firm outer layer. Commonly reheated for quick weeknight dinners, potlucks, or snacks; reviewers often note convenience and authentic flavor while occasionally mentioning uneven heating and variable seasoning between different batches overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Corn Masa Flour (corn Masa Flour, Lime), White Meat Chicken (white Meat Chicken, Chicken Broth, Salt), Corn Oil, Corn, Cheddar Cheese (cultured Pasteurized Milk, Contains Less Than 2% Of Salt, Enzymes And Annatto), Bell Pepper, Contains Less Than 2% Of Seasoning Blend (salt, Spices), Seasoning Blend (salt, Spices, Garlic Powder, Sugar), Green Chilies, Modified Food Starch, Cilantro, Carrageenan, Vinegar. Contains: Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Frozen Meal · Frozen