Is Trader Joe's Joe-Joe's Sandwich Cookies (Chocolate & Vanilla Bean Cream) Dairy Free?
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Ingredients
Cane Sugar, Grain Blend (Corn Flour, Soy Flour, Rice Flour, Cornstarch, Potato Flour, Tapioca Starch, Potato Starch, Xanthan Gum, Arabic Gum, Carrageenan), Palm Oil, Cocoa Powder (Processed With Alkali), Expeller Pressed Canola Oil, Invert Syrup, Cocoa Powder, Egg White Powder, Sea Salt, Baking Soda, Vanilla Bean Seeds, Soy Lecithin (An Emulsifier), Natural Flavors, Ammonium Bicarbonate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.