Is Trader Joe's Korean Japchae Fried Rice Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

defatted soy grits
soy
soy sauce

defatted soy grits

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

White Rice, Sweet Potato Glass Noodles (water, Sweet Potato Starch), Sauce (soy Sauce [water, Defatted Soy Grits, Sea Salt, Wheat], Sugar, Corn Syrup, Fructose, Yeast Extract, Water, Black Pepper), Shiitake Mushroom, Carrot, Onion, Green Bell Pepper, Red Bell Pepper, Green Cabbage, Spinach, Green Onion, Garlic, Canola Oil, Sesame Oil, Sugar, Salt. Contains Soy, Sesame and Wheat.

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