Is Trader Joe's Lemon Pesto Sauce GERD Friendly?
Description
Bright tangy herb flavor with a smooth yet slightly coarse texture; commonly used to toss with pasta, spread on sandwiches, stir into dressings, or spoon over proteins and roasted vegetables. Customer reviews frequently highlight versatility and bold taste, praising convenience for many while sometimes noting it can overpower delicate dishes.
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Why it's not GERD friendly
- lemon zest
- grana padano cheese
- lemon
- ground black pepper
- milk
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright tangy herb flavor with a smooth yet slightly coarse texture; commonly used to toss with pasta, spread on sandwiches, stir into dressings, or spoon over proteins and roasted vegetables. Customer reviews frequently highlight versatility and bold taste, praising convenience for many while sometimes noting it can overpower delicate dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUNFLOWER SEED OIL, LEMON, WATER, GRANA PADANO CHEESE (MILK, SALT, RENNET, EGG LYSOZYME), ALMONDS, SUGAR, LEMON ZEST, SALT, LACTIC ACID, NATURAL FLAVORS, VEGETABLE AND FRUIT JUICE (FOR COLOR), YEAST EXTRACT, GROUND BLACK PEPPER. CONTAINS MILK, EGG, ALMOND.
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About this product
Sauce · Spreadable