Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Trader Joe's Lemony Arugula Basil Salad Kit Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Bright citrusy tang and peppery, herbaceous notes combine with contrasting crisp and tender textures in this preassembled salad kit. Shoppers commonly use it as a quick side, light lunch base, or picnic option. Additionally, reviews commonly praise convenience and bold flavor while sometimes noting variability in freshness and portion size.

Ingredients

Salad: (arugula, Carrots, Almonds, Shaved Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme}, Powdered Cellulose {anti-caking}]) Basil Lemon Vinaigrette: (water, Sunflower Oil, Basil, Olive Oil, Balsamic Vinegar [white Wine Vinegar, White Grape Juice Concentrate], Garlic Puree [water, Garlic], Honey, Lemon Juice Concentrate, Shallots, Lemon Peel [lemon Peel Zest, Cane Sugar, Lemon Oil Essence], Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid {acidulant}, Turmeric {for Color}, Spices], Sea Salt, Orange Puree Concentrate, Xanthan Gum, White Pepper, Crushed Red Pepper, Coriander, Cayenne Pepper). Contains Milk , Almond.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.