Is Trader Joe's Mandarin Style Orange Chicken Bowl Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy sauce concentrate
  • soybean
  • soybean oil
  • soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Sweet-tangy citrus notes and sweetness pair with a glossy, sticky sauce; textures range from tender, bite-sized pieces to a soft base. Commonly used as a quick microwaveable meal, weekday dinner or lunch, reviewers note consistent convenience, robust sauce, occasional sogginess after reheating, and family-friendly portioning and simple, fast reheating benefits.

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Ingredients

Calcium, Iron, Potassium, Cooked Rice (enriched Long Grain Rice, Water), Chicken Leg Meat, Broccoli Florets, Sugar, Water, Distilled White Vinegar, Cornstarch, Vegetable Blend (peas, Carrots, Salt), Water, Soy Sauce (water, Soybean, Wheat Flour, Salt), Soybean Oil, Water Chestnuts, Shallots, Whole Wheat Flour, Liquid Whole Egg, Modified Cornstarch, Soy Sauce Concentrate (soybean, Wheat Flour, Salt, Water), Salt, Garlic Powder, Onion Powder, Garlic, Ginger, Green Onion, Orange Peel, White Pepper, Cayenne Pepper. Contains Egg, Soy, Wheat.

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About this product

Frozen Meal · Frozen

Flavor
CitrusSweetSavoryUmami
Texture
Soft
Commonly used for
LunchMeal Prep