Is Trader Joe's Maple Leaf Cookies Vegetarian?
Description
Sweet maple-forward cookies offer a crisp, golden-brown exterior with a tender, slightly crumbly interior; reviewers note prominent maple aroma and balanced sweetness. Commonly eaten as a morning or afternoon snack, paired with coffee or tea, packed for lunchboxes, or served at casual gatherings; some reviewers mention they’re noticeably sweet occasionally.
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Description
Sweet maple-forward cookies offer a crisp, golden-brown exterior with a tender, slightly crumbly interior; reviewers note prominent maple aroma and balanced sweetness. Commonly eaten as a morning or afternoon snack, paired with coffee or tea, packed for lunchboxes, or served at casual gatherings; some reviewers mention they’re noticeably sweet occasionally.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Invert Sugar Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.