Is Trader Joe's Maple Leaf Cookies Vegan?
Description
Sweet maple-forward cookies offer a crisp, golden-brown exterior with a tender, slightly crumbly interior; reviewers note prominent maple aroma and balanced sweetness. Commonly eaten as a morning or afternoon snack, paired with coffee or tea, packed for lunchboxes, or served at casual gatherings; some reviewers mention they’re noticeably sweet occasionally.
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Description
Sweet maple-forward cookies offer a crisp, golden-brown exterior with a tender, slightly crumbly interior; reviewers note prominent maple aroma and balanced sweetness. Commonly eaten as a morning or afternoon snack, paired with coffee or tea, packed for lunchboxes, or served at casual gatherings; some reviewers mention they’re noticeably sweet occasionally.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Invert Sugar Syrup, Natural Flavor, Sea Salt, Maple Syrup, Baking Soda, Ammonium Bicarbonate, Soy Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.