Is Trader Joe's Marshmallows Low FODMAP?
Description
Trader Joe's marshmallows are highly regarded as the best vegan marshmallows by many individuals. They are reported to have a taste that closely resembles that of regular marshmallows. These marshmallows have gained a reputation for being a delicious vegan alternative, capturing the essence of traditional marshmallows. The product details beyond this are not specified in the provided facts.
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Description
Trader Joe's marshmallows are highly regarded as the best vegan marshmallows by many individuals. They are reported to have a taste that closely resembles that of regular marshmallows. These marshmallows have gained a reputation for being a delicious vegan alternative, capturing the essence of traditional marshmallows. The product details beyond this are not specified in the provided facts.
Ingredients
Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.