Is Trader Joe's Mexican Style Roasted Corn With Cotija Cheese Low FODMAP?
Description
Trader Joe's Mexican Style Roasted Corn with Cotija Cheese is a product that features Cotija cheese as its main ingredient. This corn has gained popularity among consumers who find it to be a delicious side dish. People appreciate its unique flavor and have expressed their satisfaction with this product. With its combination of roasted corn and tangy Cotija cheese, Trader Joe's Mexican Style Roasted Corn with Cotija Cheese offers a delightful addition to any meal.
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Description
Trader Joe's Mexican Style Roasted Corn with Cotija Cheese is a product that features Cotija cheese as its main ingredient. This corn has gained popularity among consumers who find it to be a delicious side dish. People appreciate its unique flavor and have expressed their satisfaction with this product. With its combination of roasted corn and tangy Cotija cheese, Trader Joe's Mexican Style Roasted Corn with Cotija Cheese offers a delightful addition to any meal.
Ingredients
Corn, Sauce (sour Cream [cultured Cream], Water, Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Sea Salt, Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Cilantro, Maple Syrup, Chili Powder, Salt, Dried Garlic, Cornstarch, Spices, Chipotle Peppers, Lime Juice Concentrate), Cotia Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes, Tapioca Starch, Potato Starch, Cellulose Powder, Natamycin [mold Inhibitor]}. Contains Milk, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.