Is Trader Joe's Natural Turkey Jerky Teriyaki Flavor 4 Oz. Low FODMAP?
Description
Teriyaki flavored jerky offers a sweet savory glaze and firm, chewy texture, commonly eaten as a portable snack for hiking, commuting, or quick on the go bites. Reviewers note consistent teriyaki taste and good portability, while some report tougher chew or stronger seasoning; packaging and shelf stability are frequently mentioned.
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Description
Teriyaki flavored jerky offers a sweet savory glaze and firm, chewy texture, commonly eaten as a portable snack for hiking, commuting, or quick on the go bites. Reviewers note consistent teriyaki taste and good portability, while some report tougher chew or stronger seasoning; packaging and shelf stability are frequently mentioned.
Ingredients
Turkey, Sugar, Water, Soy Sauce (Water, Wheat, Soybean, Salt), Pineapple Juice Concentrate, Apple Cider Vinegar, Salt, Flavorings, Paprika, Natural Smoke Flavoring, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.