Is Trader Joe's Ode to the Classic Potato Chip Low FODMAP?

Description
Thin, crisp potato chips offering a straightforward, savory potato flavor and light saltiness; texture is crunchy with quick shatter. Commonly eaten straight from the bag, alongside sandwiches, or with creamy dips. Customer reviews cite consistent crispness and nostalgic taste, good value, occasional breakage in the bag, and minimal seasoning variation.

Description
Thin, crisp potato chips offering a straightforward, savory potato flavor and light saltiness; texture is crunchy with quick shatter. Commonly eaten straight from the bag, alongside sandwiches, or with creamy dips. Customer reviews cite consistent crispness and nostalgic taste, good value, occasional breakage in the bag, and minimal seasoning variation.
Ingredients
Potatoes, sunflower oil, sat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


