Is Trader Joe's Old Fashioned Potato Salad Alpha-Gal?
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Potatoes, Dressing (mayonnaise [expeller Pressed Soybean Oil, Whole Eggs, Distilled Vinegar, Water, Egg Yolk, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor]), Distilled Vinegar, Salt, Yellow Mustard (distilled Vinegar, Water, Mustard Seeds, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Sugar, Black Pepper, Hard Boiled Eggs, Celery, Green Onions. Contains Soy, Eggs.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.