Is Trader Joe's Old Fashioned Potato Salad Dairy Free?
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Potatoes, Dressing (mayonnaise [expeller Pressed Soybean Oil, Whole Eggs, Distilled Vinegar, Water, Egg Yolk, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor]), Distilled Vinegar, Salt, Yellow Mustard (distilled Vinegar, Water, Mustard Seeds, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Sugar, Black Pepper, Hard Boiled Eggs, Celery, Green Onions. Contains Soy, Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.