This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Organic Cheese And Tomato Pizza Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A straightforward frozen pizza offering mild, savory and slightly tangy flavors with a melty, cohesive topping, crisped edges and a moderately chewy center. Commonly used for quick weeknight dinners, snack portions, or casual gatherings; reviewers note reliable convenience and taste, while some mention variable browning and uneven topping distribution occasionally.

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Ingredients

Organic Wheat Flour, Organic Low-moisture Part-skim Mozzarella Cheese (organic Milk, Salt, Microbial Enzyme, Cheese Cultures), Organic Tomato Puree, Water, Organic Provolone Cheese (organic Milk, Salt, Microbial Enzyme), Organic Emmentaler Cheese (organic Milk, Salt, Microbial Enzyme, Cheese Cultures), Organic Aged Cheese (organic Milk, Salt, Microbial Enzyme, Cheese Cultures), Organic Sunflower Oil, Sea Salt, Organic Extract Virgin Olive Oil, Yeast, Organic Dried Oregano. Contains Milk, Wheat. May Contain Traces Of Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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Low FODMAP? Trader Joe's Organic Cheese And Tomato Pizza | Spoonful