Is Trader Joe's Organic Chicken Nuggets Gluten Free?

Description
Crispy, golden exterior gives way to a tender, mildly seasoned interior; commonly served as quick family meals, snacks, or party finger food. Reviewers praise convenience and reheating performance, noting consistent crunch for many but occasional variability in size and breading adherence across batches and occasional uneven heating noted during reheating.
Why it's not gluten free
- wheat
- organic wheat flour
- organic wheat gluten
- breading set in organic soybean oil
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crispy, golden exterior gives way to a tender, mildly seasoned interior; commonly served as quick family meals, snacks, or party finger food. Reviewers praise convenience and reheating performance, noting consistent crunch for many but occasional variability in size and breading adherence across batches and occasional uneven heating noted during reheating.
Ingredients
ORGANIC BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ORGANIC BREAD CRUMB (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST), ORGANIC WHEAT FLOUR. CONTAINS 2% OR LESS OF VINEGAR, SEA SALT, ORGANIC CORNSTARCH, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC WHEAT GLUTEN, ORGANIC SPICES (INCLUDING CELERY SEED), LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), DRIED VINEGAR, ORGANIC WHITE PEPPER. BREADING SET IN ORGANIC SOYBEAN OIL. CONTAINS WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Poultry · Frozen, Nugget


