Is Trader Joe's Organic Chocolate Chip Chewy Granola Bars Gluten Free?

Ingredients

Organic Whole Grain Rolled Oats, Organic Tapioca Syrup, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin), Organic Cane Sugar, Organic Brown Rice Flour, Organic Agave Syrup, Organic Sunflower Oil, Organic Honey, Organic Unsweetened Dried Coconut, Calcium Carbonate, Natural Flavor, Salt, Organic Soy Lecithin, Organic Nonfat Dry Milk. Contains Milk, Soy, Coconut. May Contain Traces Of Wheat, Peanut, Almond, Cashew.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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