Is Trader Joe's Organic Corn Flakes Dairy Free?
Description
Light toasted flavor with a crisp, airy crunch that briefly holds up in milk; commonly eaten with milk or yogurt, used as a topping for fruit and yogurt or in snack mixes and cereal bars. Reviewers note consistent crunch, simple taste, and good value, though some occasionally find it plain.
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Description
Light toasted flavor with a crisp, airy crunch that briefly holds up in milk; commonly eaten with milk or yogurt, used as a topping for fruit and yogurt or in snack mixes and cereal bars. Reviewers note consistent crunch, simple taste, and good value, though some occasionally find it plain.
Ingredients
Organic Corn Grits, Organic Cane Sugar, Organic Malted Barley Extract, Sea Salt, Organic Sunflower Lecithin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.