Is Trader Joe's Organic Corn Flakes Gluten Free?
Description
Light toasted flavor with a crisp, airy crunch that briefly holds up in milk; commonly eaten with milk or yogurt, used as a topping for fruit and yogurt or in snack mixes and cereal bars. Reviewers note consistent crunch, simple taste, and good value, though some occasionally find it plain.
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Description
Light toasted flavor with a crisp, airy crunch that briefly holds up in milk; commonly eaten with milk or yogurt, used as a topping for fruit and yogurt or in snack mixes and cereal bars. Reviewers note consistent crunch, simple taste, and good value, though some occasionally find it plain.
Ingredients
Organic Corn Grits, Organic Cane Sugar, Organic Malted Barley Extract, Sea Salt, Organic Sunflower Lecithin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.