Is Trader Joe's Organic Flaxseed Meal Gluten Free?
Description
Fine, mildly nutty flour-like meal with a slightly gritty, oily texture; often used to add body and subtle flavor to smoothies, yogurt, oatmeal, baked goods, and as a binder in recipes. Reviewers commonly note pleasant flavor and versatility, though some report occasional grittiness or off smell in older bags sporadically.
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Description
Fine, mildly nutty flour-like meal with a slightly gritty, oily texture; often used to add body and subtle flavor to smoothies, yogurt, oatmeal, baked goods, and as a binder in recipes. Reviewers commonly note pleasant flavor and versatility, though some report occasional grittiness or off smell in older bags sporadically.
Ingredients
Organic ground Flaxseeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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