This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Organic Great Northern Beans Made With Sea Salt Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly nutty and mild in flavor, these beans offer a tender, creamy interior with a firm skin that holds shape when cooked. Commonly used in soups, stews, casseroles, salads, and purees, reviewers frequently note consistent size, even cooking, reliable texture, suitability for everyday home cooking, and simple preparation methods overall.

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Ingredients

Organic great northern beans, sea salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Dried, Whole

Flavor
NuttyMild
Texture
CreamyTender
Commonly used for
SoupSaladMeal PrepSide Dish
Low FODMAP? Trader Joe's Organic Great Northern Beans Made With Sea Salt | Spoonful