Is Trader Joe's Organic Mighty Turmeric Juice Low FODMAP?
Description
Earthy, warm, mildly bitter and slightly peppery flavor; concentrated, smooth yet viscous texture with fine sediment noted. Commonly consumed as a quick morning or post-workout shot, stirred into smoothies, or mixed into beverages. Reviewers frequently note strong potency, convenient single-serve packaging, occasional heat and variable sweetness levels and mild aftertaste.
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Description
Earthy, warm, mildly bitter and slightly peppery flavor; concentrated, smooth yet viscous texture with fine sediment noted. Commonly consumed as a quick morning or post-workout shot, stirred into smoothies, or mixed into beverages. Reviewers frequently note strong potency, convenient single-serve packaging, occasional heat and variable sweetness levels and mild aftertaste.
Ingredients
Organic Coconut Water, Organic Turmeric Juice, Organic Lemon Juice, Organic Black Pepper. Contains Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.