Is Trader Joe's Organic Mini Peanut Butter Sandwich Crackers Low FODMAP?
Description
Mini peanut butter sandwich crackers are a crispy and naturally made snack option. These crackers are crafted with smooth peanut butter and have no hydrogenated oils, making them a healthy choice. They are also organically made, appealing to those seeking organic food options. These delicious crackers are versatile and can be enjoyed as a tasty addition to soups, salads, and lunches. People really like these crackers and consider them a tasty and satisfying vegan treat.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Mini peanut butter sandwich crackers are a crispy and naturally made snack option. These crackers are crafted with smooth peanut butter and have no hydrogenated oils, making them a healthy choice. They are also organically made, appealing to those seeking organic food options. These delicious crackers are versatile and can be enjoyed as a tasty addition to soups, salads, and lunches. People really like these crackers and consider them a tasty and satisfying vegan treat.
Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Organic Peanut Butter (organic Dry Roasted Peanuts, Organic Palm Oil, Salt), Organic Palm Oil, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Organic Cane Sugar, Sea Salt, Organic Malted Barley Extract, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Microbial Enzyme, Natural Flavors, Organic Nonfat Dry Milk. Contains Milk, Wheat, Peanut. May Contain Traces Of Soy, Coconut.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.