Is Trader Joe's Organic Raisin Bran Clusters Cereal Alpha-Gal?
Description
Sweet, mildly toasted flavor with crunchy clusters punctuated by chewy morsels; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Reviewers note satisfying crunch and hearty cluster texture, while some report uneven distribution of chewy pieces and occasional excess sweetness in batches overall.
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Description
Sweet, mildly toasted flavor with crunchy clusters punctuated by chewy morsels; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Reviewers note satisfying crunch and hearty cluster texture, while some report uneven distribution of chewy pieces and occasional excess sweetness in batches overall.
Ingredients
Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Whole Rolled Oats, Organic Whole Wheat Flour, Organic Milled Cane Sugar, Organic Oat Fiber, Organic Whole Rolled Wheat, Organic Wheat Bran, Organic Expeller Pressed Canola Oil, Organic Inulin, Organic Soy Protein Concentrate, Organic Rice Flour, Organic Barley Malt Syrup, Organic Coconut, Organic Soy Flour, Salt, Color Added (organic Annatto Extract, Vegetable Juice), Mixed Tocopherols (to Preserve). Contains Wheat, Tree Nuts (coconut), And Soy. May Contain Traces Of Other Tree Nuts.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.