Is Trader Joe's Organic Raisin Bran Clusters Cereal Gluten Free?
Description
Sweet, mildly toasted flavor with crunchy clusters punctuated by chewy morsels; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Reviewers note satisfying crunch and hearty cluster texture, while some report uneven distribution of chewy pieces and occasional excess sweetness in batches overall.
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Description
Sweet, mildly toasted flavor with crunchy clusters punctuated by chewy morsels; commonly eaten for breakfast, as a snack, or used as a topping for yogurt and desserts. Reviewers note satisfying crunch and hearty cluster texture, while some report uneven distribution of chewy pieces and occasional excess sweetness in batches overall.
Ingredients
Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Whole Rolled Oats, Organic Whole Wheat Flour, Organic Milled Cane Sugar, Organic Oat Fiber, Organic Whole Rolled Wheat, Organic Wheat Bran, Organic Expeller Pressed Canola Oil, Organic Inulin, Organic Soy Protein Concentrate, Organic Rice Flour, Organic Barley Malt Syrup, Organic Coconut, Organic Soy Flour, Salt, Color Added (organic Annatto Extract, Vegetable Juice), Mixed Tocopherols (to Preserve). Contains Wheat, Tree Nuts (coconut), And Soy. May Contain Traces Of Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.