Is Trader Joe's Organic Sour Cream Low FODMAP?
Description
Tangy yet mild flavor complements savory and spicy dishes; dense, smooth texture holds shape for dollops and spreads. Commonly used as a topping for baked potatoes, tacos, and soups, or as a base for dips and baking. Reviewers praise consistent creaminess, reliable thickness, and dependable performance in home kitchens daily.
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Description
Tangy yet mild flavor complements savory and spicy dishes; dense, smooth texture holds shape for dollops and spreads. Commonly used as a topping for baked potatoes, tacos, and soups, or as a base for dips and baking. Reviewers praise consistent creaminess, reliable thickness, and dependable performance in home kitchens daily.
Ingredients
Cultured Pasteurized Organic Cream and Organic Milk, Organic Nonfat Milk, Microbial Rennet.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.