Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Trader Joe's Organic Sprouted Tofu Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

This sprouted block offers a mild, slightly nutty flavor and a smooth yet firm texture that holds together in cooking. Consumers note dependable bite, good heat tolerance, and ease of marinating. Common uses include stir-fries, grilling, baking, and crumbles for scrambles; reviewers praise versatility and consistent texture and subtle creaminess.

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Ingredients

Filtered Water, Organic Soybeans, Contains 2% Or Less Of: Calcium Sulfate, Magnesium Chloride. Contain: Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.