Is Trader Joe's Parmesan Pastry Pups Gluten Free?
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Ingredients
Puff Pastry (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [cream {milk}], Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Microbial Rennet, Cellulose Powder {anti-caking Agent}], Palm Oil, Granulated Garlic, Egg, Salt, Yeast, Chives, Paprika), Uncured Beef Franks (beef, Water, Sea Salt, Cane Sugar, Ground Mustard Seed, Less Than 0.5% Of Celery Powder, Paprika, White Pepper, Allspice, Garlic Powder, Ginger, Nutmeg, Onion Powder, Potato Starch, Vinegar, Honey Powder, Natural Smoke Flavor). Contains Wheat, Milk, Eggs.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.