No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Is Trader Joe's Peanut Butter Filled Pretzel Nuggets Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Description

Crunchy pretzel shells encase a smooth, sweet-savory center, creating a contrast of crisp exterior and creamy interior. Bite-sized and portable, they are commonly eaten as casual snacks, packed in lunches, or served at gatherings. Customer reviews note satisfying texture, balanced flavors, and frequent repurchase, with easy portion control for convenience.

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt) Contains Less Than 2% Of Salt, Palm Oil, Corn Syrup, L-cysteine Hydrochloride. Contains Wheat, Peanut.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Trader Joe's Peanut Butter Filled Pretzel Nuggets | Spoonful