Is Trader Joe's Pizza Sauce Low FODMAP?
Description
Tangy, savory sauce with a robust, well-balanced flavor and a smooth, moderately thick texture that spreads evenly without being runny. Commonly used as a pizza base, dipping sauce, or finishing sauce for flatbreads and calzones. Reviewers note consistent taste, convenient jarred format, and reliable performance in home cooking and versatility.
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Description
Tangy, savory sauce with a robust, well-balanced flavor and a smooth, moderately thick texture that spreads evenly without being runny. Commonly used as a pizza base, dipping sauce, or finishing sauce for flatbreads and calzones. Reviewers note consistent taste, convenient jarred format, and reliable performance in home cooking and versatility.
Ingredients
Tomato Paste (Tomatoes, Citric Acid), Water, Tomatoes (Tomatoes, Salt, Calcium Chloride, Citric Acid), Onions, Canola Oil, Spices, Sugar, Garlic, Sea Salt, Extra Virgin Olive Oil, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.