Is Trader Joe's Plain Bagels Low FODMAP?
Description
A simple, mildly yeasty flavor with a chewy, dense interior and slightly crisp exterior when toasted. Commonly sliced and toasted for breakfast, used for sandwiches, or toasted and topped with spreads. Reviewers note consistent texture, good toasting resilience, affordable convenience, and occasional variability in freshness across different store locations nationwide.
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Description
A simple, mildly yeasty flavor with a chewy, dense interior and slightly crisp exterior when toasted. Commonly sliced and toasted for breakfast, used for sandwiches, or toasted and topped with spreads. Reviewers note consistent texture, good toasting resilience, affordable convenience, and occasional variability in freshness across different store locations nationwide.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Cultured Wheat Flour (for Freshness), Sea Salt, Vital Wheat Gluten, Yeast, Vegetable Monoglycerides (monoglycerides, Ascorbicacid, Citric Acid), Dough Conditioners (wheat Flour, Enzymes, Ascorbicacid), Enriched Farina (farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 7 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Roll, Whole