Is Trader Joe's Pumpkin Bisque GERD Friendly?
Description
Velvety, smooth bisque offering mild sweetness and warm spice notes, with a creamy, slightly thick mouthfeel. Commonly reheated as a quick autumnal soup, served with crusty bread or sandwiches, or used as a starter. Reviewers note comforting convenience and rich texture, though some mention a sweeter-than-expected profile and easy preparation.
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Why it's not GERD friendly
- citric acid
- pasteurized heavy cream
- milk
- garlic puree
- apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Velvety, smooth bisque offering mild sweetness and warm spice notes, with a creamy, slightly thick mouthfeel. Commonly reheated as a quick autumnal soup, served with crusty bread or sandwiches, or used as a starter. Reviewers note comforting convenience and rich texture, though some mention a sweeter-than-expected profile and easy preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pumpkin Puree, Water, Honey, Pasteurized Heavy Cream, Olive Oil, Tahini (sesame Seeds), Onion Puree, Apple Cider Vinegar, Cornstarch, Garlic Puree, Sea Salt, Citric Acid (acidifier), Spices. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Liquid