Is Trader Joe's Pumpkin Ravioli Vegetarian?
Description
Sweet spiced, mildly savory filling contrasts with tender pasta for a creamy, smooth mouthfeel. Often warmed and finished in a simple sauce, it serves as an appetizer or main and pairs with salads or roasted vegetables. Reviewers cite seasonal appeal, easy preparation, and mixed opinions on sweetness and texture overall.
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Description
Sweet spiced, mildly savory filling contrasts with tender pasta for a creamy, smooth mouthfeel. Often warmed and finished in a simple sauce, it serves as an appetizer or main and pairs with salads or roasted vegetables. Reviewers cite seasonal appeal, easy preparation, and mixed opinions on sweetness and texture overall.
Ingredients
FILLING (RICOTTA CHEESE [MILK, DISTILLED VINEGAR, SALT], KABOCHA SQUASH, PUMPKIN PUREE, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], LOW-MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], POTATO FLAKES, DRIED PUMPKIN [PUMPKIN, MALTODEXTRIN, CORN FLOUR], HONEY, BROWN SUGAR, VEGETABLE FIBERS [BAMBOO AND PSYLLIUM FIBER], SEA SALT, CANOLA OIL, PARSLEY, BLACK PEPPER, ALLSPICE, CINNAMON, CLOVE, NUTMEG), PASTA (POTATO STARCH, WATER, TAPIOCA STARCH, DRIED EGG, XANTHAN GUM, SEA SALT, PAPRIKA OLEORESIN [COLOR]). CONTAINS MILK, EGG.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.