Is Trader Joe's Quiche, Corn & Green Chile Pepper, In a corn tortilla Alpha-Gal Friendly?
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Ingredients
Quiche Filling (egg, Water, Heavy Cream, Milk Powder, Tapioca Starch, Sea Salt, Ground White Pepper), Roasted Chile Pepper Cheese Mix (corn, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme, Annatto Extract (for Color)), Poblano Chile Peppers, Anaheim Chile Peppers, Jalapeno Chile Peppers), Corn Tortilla (corn Flour Masa, Trace Of Lime, Water, Tapioca Starch, Xanthan Gum, Distilled White Vinegar, Safflower Oil, Salt). Contains: Milk, Egg.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.