Is TRADER JOE'S RAINBOW'S END TRAIL MIX BARS Vegan?
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Ingredients
Calcium, Iron, Potassium, Roasted peanuts, roasted almonds, agave syrup, dark chocolate (sugar, unsweetened chocolate processed with alkali, cocoa butter, soy lecithin [emulsifier], natural vanilla flavor), mini milk chocolate candies (milk chocolate sugar, cocoa butter, unsweetened chocolate, whole milk powder, soy lecithin [emulsifier], natural vanilla flavor), sugar, tapioca syrup, acacia gum, color added [vegetable juice, turmeric oleoresin, spirulina extract], carnauba wax), raisins (raisins, sunflower oil), tapioca syrup, pea protein crisp (pea protein concentrate, brown rice flour [rice flour, rice bran]), pea protein isolate, canola oil, sea salt (sea salt, tricalcium phosphate [anti-caking agent]), peanut oil, soy lecithin. Contains milk, soy, peanut, almond. May contain egg, sesame, wheat, Brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut. SKU#
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.