Is TRADER JOE'S RAINBOW'S END TRAIL MIX BARS Vegetarian?
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Ingredients
Calcium, Iron, Potassium, Roasted peanuts, roasted almonds, agave syrup, dark chocolate (sugar, unsweetened chocolate processed with alkali, cocoa butter, soy lecithin [emulsifier], natural vanilla flavor), mini milk chocolate candies (milk chocolate sugar, cocoa butter, unsweetened chocolate, whole milk powder, soy lecithin [emulsifier], natural vanilla flavor), sugar, tapioca syrup, acacia gum, color added [vegetable juice, turmeric oleoresin, spirulina extract], carnauba wax), raisins (raisins, sunflower oil), tapioca syrup, pea protein crisp (pea protein concentrate, brown rice flour [rice flour, rice bran]), pea protein isolate, canola oil, sea salt (sea salt, tricalcium phosphate [anti-caking agent]), peanut oil, soy lecithin. Contains milk, soy, peanut, almond. May contain egg, sesame, wheat, Brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut. SKU#
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.