Is Trader Joe's Raw Pumpkin Seeds Gluten Free?
Description
Mild, nutty and slightly earthy in flavor, these seeds have a firm, crunchy texture with a gentle chew. Commonly used for snacking, salad and granola toppings, baking, roasting and trail mixes. Reviews often cite freshness and consistent crunch, with occasional notes about variable size or rare stale batches and packaging
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Description
Mild, nutty and slightly earthy in flavor, these seeds have a firm, crunchy texture with a gentle chew. Commonly used for snacking, salad and granola toppings, baking, roasting and trail mixes. Reviews often cite freshness and consistent crunch, with occasional notes about variable size or rare stale batches and packaging
Ingredients
Pumpkin Seeds
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.