Is Trader Joe's Red Wine Vinegar Low FODMAP?

Description
Bright, tangy and moderately acidic with a subtle fruity note, this clear, thin vinegar suits vinaigrettes, marinades, pan deglazing and quick pickling. Customers report consistent flavor, balanced acidity and good value for everyday cooking. Texture is watery and easily emulsified into dressings or sauces for finishing, preserving and versatile use.

Description
Bright, tangy and moderately acidic with a subtle fruity note, this clear, thin vinegar suits vinaigrettes, marinades, pan deglazing and quick pickling. Customers report consistent flavor, balanced acidity and good value for everyday cooking. Texture is watery and easily emulsified into dressings or sauces for finishing, preserving and versatile use.
Ingredients
Red Wine Vinegar. Contains: Sulphites.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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