Is Trader Joe's Reduced Guilt Kettle Cooked Potato Chips, Lightly Salted Low FODMAP?
Description
Lightly salted, kettle-style chips offer a firm, crunchy texture and a mild, savory flavor. Commonly eaten for casual snacking, paired with sandwiches, or served with dips at gatherings. Reviewers frequently note pronounced crunch, restrained saltiness, and suitability for dipping, while some mention a lighter, less greasy mouthfeel than kettle chips.
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Description
Lightly salted, kettle-style chips offer a firm, crunchy texture and a mild, savory flavor. Commonly eaten for casual snacking, paired with sandwiches, or served with dips at gatherings. Reviewers frequently note pronounced crunch, restrained saltiness, and suitability for dipping, while some mention a lighter, less greasy mouthfeel than kettle chips.
Ingredients
potatoes, sunflower oil, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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