Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Trader Joe's Rice Orzo Pilaf Mix Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Light, savory grain blend with tender, slightly chewy texture and discreet seasoning. Commonly served as a side or base for vegetables, proteins, and casseroles; reviewers note consistent cooking, easy preparation, and pleasant mouthfeel, while some report occasional uneven doneness or stronger seasoning than expected in certain batches across product lots.

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Ingredients

Parboiled Long Grain Rice, Enriched Prepared Orzo Pasta (semolina (wheat), Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Chicken Flavor Broth (chicken Stock, Maltodextrin (corn), Salt, Natural Flavor, Yeast Extract, Modified Starch, Thiamine (vitamin B) And Soy Lecithin), Salt, Powdered Chicken Fat & Chicken Broth (chicken Fat, Chicken Broth, And Natural Flavor (extract Of Rosemary)), Natural Flavor, Onion Powder, Garlic Powder, Turmeric, Dehydrated Chives, Pepper. Contains: Soy & Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Trader Joe's Rice Orzo Pilaf Mix | Spoonful